What's Cool In Road Cycling

Author

Gabriel Martins

Gabriel Martins is a Portuguese Nutritionist with a Master's degree in Sports Nutrition. He currently lives in Spain where he works with cycling teams and integrates the research group on sports physiology at the University Camilo José Cela in Madrid. Additionally, Gabriel is the Host of Fuel the Pedal Podcast. A show where he interviews researchers, sports nutritionists and cyclists discussing topics related to nutrition and physiology.

Cycling Nutrition: Specific Needs For Women

Gabriel Martins
Now that we have the Tour de France Femmes avec Zwift we are witnessing a very positive growth in women’s cycling, with not only an increasing number of athletes in the pro ranks, but also in the number of amateur and recreational riders.…

Nutrition for Zwift & Indoor Cycling

Gabriel Martins
The occasional or seasonal use of virtual cycling training apps like Zwift have increased in popularity in the last couple of years and as such, nutrition and hydration may need to be adapted accordingly. What's best to eat and drink…

How I Fuelled My Everesting Attempt

Gabriel Martins
TOOLBOX: I wanted to find out about Everesting, the cycling challenge to climb the vertical height of Mt. Everest; so I could take my own shot and hopefully succeed. Today, I describe my experience and how you should prepare in order to…