What's Cool In Road Cycling

Bontrager GR2 Gravel Shoe Review

There are now so many disciplines and subdisciplines of off-road cycling that it's almost impossible to design one shoe to suit all purposes. However, the Bontrager GR2 comes close to that happy medium.

Can Heat Training Slow You Down?

Much research has gone into studying both the physiological benefits from heat adaptation along with the practicalities of getting heat adapted. However, can a heat camp blunt your training adaptations?

Does Fitness Improve Pain Tolerance?

Toolbox: Cycle sport is intricately mythologized with the heroism and agony of suffering. We watch and marvel not just at the speed and power of the pros, but for the thrill (for us) and suffering (for them) inherent in racing over cobbles,…