What's Cool In Road Cycling

CYCLING ADDICTION Prevalence and Risks

TOOLBOX: We know that exercise and an active lifestyle provides huge benefits to our overall health. But even something as positive as exercise can become addictive and take over our lives for the worse. What are the risk and risk factors…

Comparing Cycling Generations: Us Against Them

Toolbox: How do you go about making a scientific comparison of cycling training over time? Every parent, at some time or another, probably has given the “when I was your age” speech to their kids. And within any sport, an ageless argument…

Best Riding Positions For Going Fast

Toolbox: Getting into a more aero position on your bike definitely makes you faster, and we've seen all kinds of variations by riders like Froome, Pantani, Sagan and more. We look at some actual wind tunnel testing to get to the bottom of…

Toolbox: Caffeine for Recovery?

Caffeine and cycling goes together like few other things in life, and the coffee stop at the end of the ride is often the whole reason for many of us to clip into the pedals to begin with. Can we further justify the caffeine as a recovery…