Team Saxo-Tinkoff's Michael Rogers has been a professional for almost 14 years. A three time time trial world champion and he has won prestigious stage races like Tour of California, Vuelta a Andalucia, Tour Down Under and Deutschland Tour. His best result in the Tour de France is overall 10th.

Head up and notebooks ready! In this new video, three times World Time-Trial Champion Michael Rogers shares his insights on managing a team on the road, and how rider data can be used to improve training and win races. For the Australian-born Rogers, it's all about speed – and to do his job, he needs to make tough decisions in a split second, knowing that they can completely change how a race unfolds.