What's Cool In Road Cycling
the plant-based cyclist

PEZ Bookshelf: The Cyclist’s Cookbook

“Food, glorious food! What is there more handsome?” sang the boys in the musical “Oliver” and for those of us putting in the miles, is a germane question. And while one's thoughts turn to pizza and beer, we know that the right food should be a natural part of every cyclist's consideration. A new cookbook from sports nutritionist Nigel Mitchell is just the appetizer to get that diet right.