On February 26th, 2022, athletes from around the world competed in the UCI eSports World Championships. How did Loes Adegeest train specifically for the Worlds to ride into the rainbow jersey?
Over the last 15 years, I’ve seen, and made, a lot of mistakes that have muted cycling performance. And after all of these mess-ups and learning (a lot!) here are the top 5 mistakes that keep us from having the stellar seasons we know we are capable of, and how to fix them.
Wearables are a hot trend for both athletes and non-athletes. The CORE non-invasive body temperature monitor came out to great fanfare in 2020. How does it hold up to independent validity and reliability testing?
The digital era has arrived in many different aspects of our lives. Heart rate variability has become a sexy new measure – here's how it can help your daily training.
Bike commuting is increasing in popularity even in car-dominated North America, driven by the e-bike boom and awareness of the climate emergency. Does your choice of commuting routes affect your exposure to air pollution from traffic?