Toolbox: The combination of accurate power measurement and controlled smart trainers has taken indoor cycling training to new levels. Here we look at specific uses of power, duration, intensity and cadence to build and maintain solid base fitness levels.
Toolbox: For many of us, cycling is going to be at done home for the next few weeks. Even though riding on a trainer seems about as simple a task as is possible, there are still important basics to master in order to get the most out of your indoor riding.
Nothing new under the sun? Don't you believe it when it comes to indoor training and as Ol' Man Winter extends his icy fingers over the Northern Hemisphere it is worth taking stock of the rapidly expanding inventory of indoor training aids designed to make the Tour de Basement bearable and even fun.
ErgVideo - makers of some of the best reality-based cycling training videos anywhere, has introduced several new, easy-to-use, and free features including a smart-trainer platform that includes complete power-based training plans and workouts that require no purchase, and no subscription fees.
INTERVIEW: As co-founder of CompuTrainer, Chuck Wurster has not only seen it all in the world of power-based cycling trainers, he's had a hand in the creation of a category that most of us take for granted today. Chuck talked candidly about what makes CompuTrainers better than any other trainer available.
The Wahoo KICKR Trainer has become quite possibly the leading smart trainer for cyclists of all disciplines, it's lack of a rear wheel is most notable but that’s no place near this trainer’s best feature...