What's Cool In Road Cycling
vegan

PEZ Bookshelf: The Plant-Based Cyclist

The release of “The Game Changers,” a documentary about athletes switching to non-meat diets, in 2019, aroused considerable interest and some controversy. On the other hand, GCN's “The Plant-Based Cyclist,” a book that also came out in 2019, is striking for its low-key delivery of useful information for those considering changes in nutrition.

Plant-Based Diets for Cyclists – A Game Changing Resolution?

Toolbox: When a Netflix documentary gets more attention than actual research, I fear for whatever may come next. I’m obviously referring to the recent documentary #Gamechangers that is getting everyone turned on and apparently making the general population and athletes wanting to go vegan (now “plant-based”). But the advice is based on faulty science and anecdotal evidence.