What's Cool In Road Cycling
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Can Heat Training Slow You Down?

Much research has gone into studying both the physiological benefits from heat adaptation along with the practicalities of getting heat adapted. However, can a heat camp blunt your training adaptations?

Gone Racing: The Alt Tour

The latest episode in the Rapha Gone Racing series follows EF Education-NIPPO rider, Lachlan Morton, in his attempt to beat the peloton to Paris and ride the entire route of the Tour, in aid of World Bicycle Relief.

Le TOUR’19: How Julian Alaphilippe Animated the Tour

Tour Video Collection: Julian Alaphilippe set the 2019 Tour de France alight and made this year's Tour the best for many a year. Alaphilippe showed us how a Tour should be ridden, he won the admiration of many with his attacking style - A fan pleaser if there ever was one. Here we have put together the best selection of Alaphilippe videos from the Tour.

Ed’s GIRO’19 REST DAY RANT #1 in San Marino

Giro Rest Day No.1: As we know; a Grand Tour rest day is not a 'day off' for anyone. The riders need to ride, the mechanics have repairs and the soigneurs still have legs to rub... and Ed Hood has to catch-up with the first nine stages of the 2019 Giro d'Italia. One man stands head and shoulders above the others, but there are still twelve stages and the mountains to climb.